Liz Ditty Jan 6, 2019 3 min How to Stop Your Inner Drill-Sergeant from Sabotaging Your Diet A tear rolled down my cheek and onto the yoga mat. It was my first time exercising in months, and something about walking in to Barre3 fo...
Liz Ditty May 4, 2018 3 min How to Build Your Following I have a problem. Not enough people like me. Not enough people follow me. As they say “If you think you’re leading, but no one is followi...
Liz Ditty Apr 6, 2018 3 min DIS-Covering England & the truth about DIS-Advantages A few years ago I had 2 kids under 2 and scrolling through Instagram nearly killed my soul. EVERYONE (maybe not everyone) was going out w...
Liz Ditty Apr 6, 2018 3 min Listen to Your Life On thinker/feeler spectrum I'm faaaaaar to the end of feeler. So, with all the feelings all the time, you'd think I'd be comfortable with...
