Liz DittyJan 6, 20193 minHow to Stop Your Inner Drill-Sergeant from Sabotaging Your DietA tear rolled down my cheek and onto the yoga mat. It was my first time exercising in months, and something about walking in to Barre3 fo...
Liz DittyMay 4, 20183 minHow to Build Your FollowingI have a problem. Not enough people like me. Not enough people follow me. As they say “If you think you’re leading, but no one is followi...
Liz DittyApr 6, 20183 minDIS-Covering England & the truth about DIS-AdvantagesA few years ago I had 2 kids under 2 and scrolling through Instagram nearly killed my soul. EVERYONE (maybe not everyone) was going out w...
Liz DittyApr 6, 20183 minListen to Your LifeOn thinker/feeler spectrum I'm faaaaaar to the end of feeler. So, with all the feelings all the time, you'd think I'd be comfortable with...
Liz DittyApr 6, 20183 minWhat Your Body Says About YouThe day after my second child turned one, tears streamed down my face and my body started to shake as I sobbed alone in my backyard. I w...
